Who am I?
i’m a mummy to a 1 year old and a crazy, energetic girl who spent years in a toxic relationship with the gym! Finding Pilates changed all of that. Knowing i can have fun with exercise and not have to take it too seriously! And move in a way that feels more aligned with my body, my way of living & my nervous system.
Now i want to lean into that, create fun, engaging classes that make people feel empowered, strong & excited about exercise. And help mothers recover from changes during pregnancy & birth the way i rebuilt my self.
Meditation & Reiki infused sound baths
As a little girl, i would play with my mums tarot cards and at sleepovers, make my cousins imagine they were lying on a beach as i talked them to sleep. i now realise that was a part of me always meant to be shared
My mission is simple, to give people the uninterrupted time they deserve.
As parents, friends, colleagues, bosses, wives, partners, carers - we rarely get a second to ourselves.
You deserve the time just for you. to switch off & tune back in - to yourself, your soul & your angels.
Disconnect with the world, reconnect with your soul.
any questions?
if you have any questions at all, fill in this form & i will get back to you soon!